I enjoy a greatly poor memory due to previous alcohol foul language, can anyone suggest some supplements that may assist me?

a personal reccomendation.I enjoy a greatly poor memory due to previous alcohol foul language, can anyone suggest some supplements that may assist me?
First of all-take a good multi vitamin everyday. Add to this a appropriate B complex 100 level at tiniest. Then a few days later supply in some Neuro PS. It is made from soybeans and have been used by lots of race for concentration, memory and recall. Try to guzzle like you know you should, drink more marine than you have be and stay away from alcohol.
There are no supplements that will restore the lost brain cells from alcohol rough up. Sorry to tell you this but the blight you did is not treatable.
Oh yeah, this one worked great for me, it's called .... ooops, conceivably it isn't so great
there is a product phone call " acutil fosforo" you can find in pharmacie or chemist! this will aid you !!
They say that greens are obedient for brain power or maybe I purely should say vegetables. If that don't work do word puzzles adjectives types to sustain your memory. If that don't work I went to brain sync . com and they do a 7 min experiment. I don't know yet if its gonna work but it be fun. All you need is a headset and listen to full instructions.
brain cell are dead...limp is dead...but some say-so keep your brain stimulated to keep hold of it active ...braain cell generationing.
long term memory loss from chronic alcohol invective is irreversible, i'm sorry.
Vitamin B complex should be helpful for your travel case.
Also don't forget milk thistle. It is great for those who are at risk of liver damage due to alcohol misuse. Repairing your liver also helps "lift" your moods.
me 2 hav same problem lately to check this i m answersing