I go and get profoundly of refusal thoughts into my mind. i dismay the adjectives.?

i cannot concentrate on one particular entity for more then 5 mins, some times i loose adjectives my mental strength. some times i feel bank confident. why is such fluctuationI go and get profoundly of refusal thoughts into my mind. i dismay the adjectives.?
The first thing to do is to pray and ask God for His back.
2. See your physician and let them check for physical contributors such as a thyroid problem.
3. See a mental strength care provider.
4. Set your mind on the apt things in vivacity, i.e. play inspiring music.
5. Avoid negative race and news and surround yourself beside good and positive those, books, tapes, communication.
6. Before bed, repeat aloud your blessings or write them down.
7. Concentrate on a healthy diet (reduce processed foods).
8. Aim for 8 hours of sleep.
8. Walk 30 min a year.
9. Daily, make an force to do one good piece or speak one positive word to another person.
steal ur time to relaks b4 panicked. becoz when u deliberate alot ur are messing it up
U are not the chosen one. LOL!
a homeopathic pill that can help is pulsatilla
it might be ADD or ADHD..i enjoy the same mental things as you and i own ADHD
or you have depression
give somebody a lift an online test: http://www.healthyplace.com/site/tests/p...