I own really fruitless memory problems?

i had to call for my friend just to take my username and password to this thing..
its really down in the dumps
:* (I own really fruitless memory problems?
There are many fluent remedies that you can try that will assist with memory retention as all right as exercises.
Doing crosswords, playing 'memory' - any game where on earth you practice remembering what was at hand eg turning over two cards at a time and trying to match up the pairs, and other games will minister to with retaining memory.
Natural herb that will help memory are:
Brahmi Monnieri, Ginger, Gotu Kola, Gingko Biloba and in attendance are many more that will lend a hand.
Maybe you are just stressed, it happen. Try to relax when trying to remember something and have a polite night sleep, I don`t know your not sleeping enough.
Good Luck and God Bless